You will learn to recognize the influence of social media on the perception of pregnancy and reduce internal pressure from comparisons. You will gain knowledge about the emotional and physical changes of the first trimester and ways to support yourself during this sensitive period.
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Lesson 1
Pregnancy in the virtual world: how do social networks influence your perception?
In this lesson, we will talk about how social media affects the perception of pregnancy. We will explore why comparing ourselves to “perfect” images is harmful to our emotional state and how to maintain inner peace.
Lesson 2
Unpredictable emotions: is it normal to feel unprepared?
Why fear, tears, or irritation arise during pregnancy — and why this is completely normal. You will learn how hormones affect your condition, how to support yourself every day, and when to seek help.
Lesson 3
Physical changes: how not to lose touch with yourself?
What happens to the body in the first trimester — from hormonal changes to typical symptoms. You will learn how to accept new sensations without fear, take care of yourself physically and emotionally, and seek help when needed.
The information presented in this whitepaper is for informational purposes only and does not constitute financial or investment advice.
