👨⚕️ From the obstetrician-gynecologist and dad - everything you wanted to ask, but didn't have time at the appointment.
🎬 26 short videos — watch at your own pace
🆓 The first video is free
📅 One-year access — come back when you need to
I know what it's like to be on the other side. Because I went through it myself with my wife. This course will help you understand what's happening to your body, what to pay attention to, and how to feel safer — without the intimidation and complicated terms.
We explore the first physical and emotional changes a woman experiences in early pregnancy. We'll figure out how to support yourself and stay calm, even when emotions are fluctuating.
We talk about the microbiome, nutrition, and physical activity during pregnancy. We learn how to adapt habits without stress and pressure.
This is a period when you have more energy — and it's time to use it wisely. Let's look at how to take care of yourself, maintain balance, and prepare for the next stage.
Preparing physically and emotionally for childbirth: breathing, strength, calmness. You will gain knowledge that will help you confidently face this moment.
Learn how to communicate your needs effectively and involve your partner in the pregnancy process. We will discuss building trust and avoiding conflicts.
Create a basic list of items for a newborn without unnecessary expenses. Learn how to set up a safe and comfortable space for your baby at home.
Caring for your body and emotional state after giving birth. You will learn how not to ignore yourself in your new role and how to ask for help when you need it.
We study the stages of a child's development up to one year old, their routine, difficulties, and typical signals. You will receive clear advice on how to stay calm and confident in your daily care.
Let's talk about fatigue, sleep, personal boundaries, and balance. You will learn how to plan your day so that there is time for both yourself and your child.
These materials are like your personal roadmap at the start of your pregnancy. Download them, read them, share them with your partner — they are designed to support you when you need it most.
We have compiled a short excerpt so that you know what to expect.
In other courses, I was constantly pausing the video and Googling questions. Here, everything is explained simply and clearly, without a sense of superiority. This is really the first time I've just sat down and watched — and felt calm.
I searched for information in many places, but most of it was either boring lectures or “I'm an expert influencer” stuff. Here, the doctor speaks simply, to the point, without moralizing or scaremongering. And most importantly, he doesn't compare it to the “right experience.” It leaves you feeling very light after watching it.
From the first trimester, I had this underlying fear that something would go wrong, that something would be wrong with my body. After watching a short video that explained that this is normal, I slept well for the first time in all this time. It's not just information — it's support.
I really liked that the doctor spoke in a human way, without clichés and complicated terms. It was nice to listen to, even with my partner: we sat in the evening, watched a few videos, and he said, “Why didn't they tell us this at the ultrasound?” It was the first time we really discussed everything that was happening.
